Habits Drinking Ordinary Water Can Prevent Hypertention

Habits Drinking Ordinary Water Can Prevent Hypertention

Habits Drinking Ordinary Water Can Prevent Hypertention

Drinking enough ordinary water will help maximize the function of the body organs, in order to work optimally, so that the body metabolism will run well and normal. For smokers this amount shall be increased by half. The result of drinking enough ordinary water at least 6 cups a day contributes to pre- vent hypertension. For those who are still healthy, habit of drinking ordinary water is recom- mended at least 6 cups (1500 ml) per day. But for people who already have hypertension, heart and kidney diseases should be adjusted to the excretion organ

Penulis 1. Tati Suheti
Penulis 2. Kuslan Sunandar

Politeknik Kesehatan Kemenkes Bandung

http://www.scirp.org/journal/ojn ISSN Online: 2162-5344
ISSN Print: 2162-5336

18 Mei 2016

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